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The topic of health, including docs and pills, seems to come up every time I am with a group of ladies of a certain age. For example, this past Friday night a good portion of the conversation revolved around cholesterol and its treatment, including curbing sugar grams and taking medication such as statins.
Frankly, I don’t know what is wrong with me because I try to escape to another room when talk about health, docs and pills come up. I find my behavior particularly strange because I worked for the American Cancer Society, one of the world’s largest drug makers, Novartis, and Colorado’s only academic medical hospital. As a child, I was taught doctors are gods by my parents. I vividly remember “waiting for the doctor to call” when my mom was sick.
Frankly, I am cynical as ”H-E-Double Toothpick” about doctors and drugs and their salaries and profits.
Yet, examples of Western medical progress easily come to mind. In 1955 President Ike Eisenhower had a heart attack in Denver, and he spent seven weeks at the Fitzsimons Army Medical Center (now called Building 500) on the Anschutz Medical Campus. John Carroll, M.D., Co-Director Cardiac and Vascular Center at University of Colorado Hospital, told me he would now spend two days in the hospital. I remember the sadness my La Leche League group felt in the early 1970s when one of our members lost her 6-month old son, to spina bifida. It was rare for a baby then to live that long. Today, my 5-year-old grandson, who has spina bifida, and I enjoy Slurpies and giggles together.
I think my cynicism is due in part to the routine prescription writing many doctors do for women of a certain age. These medications often include: drugs such as Boniva (bisphosphonates) for anticipated bone loss, anxiety or depression medication, statins for cholesterol, and Lunesta and others for sleep problems. Fifteen years ago, the list would have included estrogen, too. In my mother’s day, tranquilizers, such as Miltown, were commonly prescribed for ladies of a certain age. Her younger sister took Valium.
Another part of my cynicism comes from my grandpa’s belief, “Say you won’t be sick and you won’t be sick.” That part of the family stayed away from pills and docs. My grandfather lived to his late 80s, many others lived into their 90s and my grandpa’s big brother surpassed the 100 mark. My grandfather grew a huge vegetable garden, ate very little meat, drank some wine and beer and walked a lot.
I’m not sure what I would do if I got cancer. My father’s (and other family members’ and friends’) last days and months were centered on surgery, chemotherapy, radiation and drug therapies. They all tried so hard to fight cancer so they could stay here longer for their families. But, he and the others “in their fight” did not have much quality time for family. A couple of things I learned from that experience is that even though my father had great insurance, the surgeries, treatments, and hospital stays still cost an enormous deal of money. (It is expensive to run a hospital, pay docs, buy equipment and medication); and my father for the most part received good pain management thanks to the vigilance of his family who were always at his bedside, monitored his care closely and spoke up assertively for him.
It takes a great deal of courage and stamina for a lady of a certain age to do two things regarding her health: 1. Take the time to research pills, docs and procedures in order to be clear what she feels is right for her; 2. Stand up for her beliefs amongst the barrage of marketing and advertisements, and the DOCTOR AUTHORITIVE FIGURE — aka, a western medicine god or goddess.
For me, I have decided that I will undergo certain cancer screenings such as those for breast and colon. I may do surgery or other therapies if these conditions are detected and I may not. If I didn’t, I would tell my family and friends I want to spend time with them and not “fight it.” I will not take Boniva or any similar drug for my osteoporosis, and I will continue to follow my grandpa’s example of growing a garden, walking lots and drinking wine with dinner. In addition I have found yoga to be most beneficial for body and soul and the discipline of the spiritual program I follow helps with anxiety, depression and sleep.
Can we change the subject, Ladies?
4 Comments
Carol said:
August 7, 2013 at 2:42 am
spot on!…nicely done!!
Bonnie McCune said:
August 8, 2013 at 11:27 pm
As one blogger to another, I also addressed this topic on July 24, “To Your Health.” Can poor health be a blessing in disguise? Bring unexpected benefits? See how autoimmune disease helped me grow. http://www.BonnieMcCune.com
Pat Opper said:
August 9, 2013 at 11:42 am
I have also wondered what I would do if diagnosed with “C”. I have seen plenty of friends and patients go through ghastly treatments. Some have “made it” and others not. The value of life is individually determined and perhaps we intuitively know when we are done and when there is more to accomplish here on this plane of existence. Great book is “Proof of Heaven”, a neurosurgeon’s experience in a three week coma and return to life. Only the life he returned to after this experience is of a different quality than the one he left behind before being taken suddenly and grievously ill.
Wendy said:
August 16, 2013 at 2:15 pm
Touche Elizabeth, my thoughts exactly. If we simply use nutritional “common sense” as a preventive (the word is NOT preventative) strategy, we would go a long way in replacing pills as a daily regimen. Common sense includes three small meals a day, sitting down at a table (with silverware and maybe a pot of flowers), one small snack, meat portions no bigger than your palm, lots of colorful fruits and veggies to fill up on, and half of your portion when eating out (throw away the rest; the “wasted” money will likely go to health care anyway). Eat dessert if you want, three bites are enough, we all know that… more than that is just habit.
But, this is all stuff we know. Saying “no” to popular culture is hard but we women over 50 are up to the task! ..you might get a pass in your twenties when you are influenced unduly by peers, but we are our own advocates now.
As for me, I recognize that medicine is big business as well as public service, and that motivates me do the research on any advice I receive and to act prudently.
That’s my 2 cents. BTW, hello Elizabeth from my new digs in Iowa, land of corn and beans!! New email address above.